Get a paginated list of workouts. Returns workout details including title, description, start/end times, and exercises performed. Results are ordered from newest to oldest.

Get complete details of a specific workout by ID. Returns all workout information including title, description, start/end times, and detailed exercise data.

Get the total number of workouts on the account. Useful for pagination or statistics.

Retrieve a paged list of workout events (updates or deletes) since a given date. Events are ordered from newest to oldest. The intention is to allow clients to keep their local cache of workouts up to date without having to fetch the entire list of workouts.